Encyclopedia of Houttuynia cordata: Practice Daquan?

Houttuynia cordata (amaranth) has a heavy fishy smell, and most of the first eaten people are not adapted. Its underground stem fibers are more fibrous, and the palatability is not ideal. Therefore, it is relatively late as a commercial vegetable. So how do Houttuynia cordata make it delicious? The following editors will share with you several ways of Houtturaching.

Houttuynia cordata method

Encyclopedia of Houttuynia cordata: Practice Daquan?

1. Phoenix 蕺 蕺

Main ingredients: 300 grams of chicken skin, 400 grams of Houttuynia cordata [ 123]

Seasoning: 8 grams of salt, 15 grams of soy sauce, 10 grams of vinegar, 15 grams of green onion, 5 grams of ginger, 2 grams of sesame oil, 25 grams of pepper oil, 5 grams of garlic, 3 grams of white sugar.

Step:

1. Remove the chicken skin with sweat spots, fine hair, oil tendons, clean it in boiling water

2., put in input Cold in cold water, modify neatly

3. Put the amaranth in it, wrap it into roll -shaped, change the knife into 5 cm long strips to be used

4. Oil and other spicy juice

5. Roll the chicken skin neatly into the plate, drizzle the spicy juice, and sprinkle with onion. This dish contains nutrients such as protein, fat, vitamins, minerals and other nutrients

Tips: chicken skin sweat spots, fine hair, oil tendons should be cleaned to avoid affecting the effect of dishes.

Encyclopedia of Houttuynia cordata: Practice Daquan?

2. Folding the roots of folding the bacon

Main ingredients: Houttuynia cordata (appropriate amount) Bacon (appropriate amount)

Auxiliary materials: garlic moss ( Moderate)

Seasoning: salt, soy sauce, ginger, garlic, dried peppers (appropriate amount), plant (a few)

Step:

, Ginger, garlic, garlic seedlings, dry red peppers

2. Ginger, garlic, garlic seedlings, dried red pepper switches

3, folding ear roots with water and water Duan

4. Steamed the bacon in a pan, and then cut into thin slices

5. Put a little oil during it. Until the bacon fat part becomes transparent, cooked, and then prosper, put in a bowl

6. Leave a little base oil in the pot, then add ginger, garlic, garlic seedlings, dried red peppers and stir -fry stir -fry stir -fry Out of fragrance

7. At this time, put in Houttuynia cordata, bacon, salt, soy sauce, stir -fry evenly

Three, garlic Houttuynia cordata

Lord Ingredients: Houttuynia cordata (leaf) 1 handle

Accessories: 1 red pepper

Seasoning: coloring oil (appropriate amount) salt (appropriate amount) garlic (appropriate amount) white sugar (a little)

Step:

1. Wash the leaves of Houttuynia cordata, clean the red pepper, sliced \u200b\u200bgarlic

2. Heat the pan and pour a little oil, add the garlic slices to fried flavor

3. Infallment inverted Enter Houttuynia cordata, stir fry until soft (short time, you can fry quickly)

4. Pour the red pepper diced, turn off the heat, add salt, stir -fry a little sugar [ 123]

Fourth, Houttuynia Cao Drink Encyclopedia of Houttuynia cordata: Practice Daquan?

Main ingredient 123] Step:

1. Pick the Houttuynia cordata away from the debris, wash it with water, drain the water

2, the Houttuynia cordata, add a little sugar, warm the water to warm the water to warm the water with warm water to warm the water with warm water to warm water with warm water to warm water with warm water to warm water with warm water to warm water with warm water to warm water with warm water to warm water with warm water to warm water with warm water. Serve

Health reminder: This drink has the effects of clearing heat and detoxifying, exhausting pus and elimination, treating dysentery pus and blood, abdominal pain and other diseases.

V. Houttuynia cricket fried egg

Main ingredients: 300 grams of egg

Auxiliary materials: 15 grams of Houttuynia cordata Encyclopedia of Houttuynia cordata: Practice Daquan?

Seasoning: 2 grams of salt, 1 gram of MSG, 5 grams of green onions, 15 grams of peanut oil

Step:

1, Houttuynia crooquin selection of debris, clean water, use knife Cut into a small paragraph, need to be used

2. Wash the shallots and cut it into green onions

3, eggs into the bowl, stir in one direction with chopsticks

4, stir fry Wash the pan, place it on the fire, put it in peanut oil, heat

5. Invest in the onion and fragrant incense, stir -fry the Houttuynia cordata, pour the eggs and stir fry until it becomes a block

6. Add an appropriate amount of water, a little refined salt, stir -fry until the eggs are cooked and taste. Add MSG to eat

Health reminder: This dish has the effect of clearing heat and detoxifying, nourishing yin and lungs.

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Next 2022-05-18 22:33

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